If tomorrow never comes, vlogs and more...

In July 2022, following my departure from Sutherland, I delved into the realm of entertainment. Eager to explore acting, I enrolled in a basic workshop held in Makati City by a notable production company.

Fortunate to secure a role in the BL series "If Tomorrow Never Comes," produced by DCTV Production in San Rita, Pampanga, I dedicated my weekends to filming, ensuring captivating stories for our predominantly international audience.

By August 2022, I immersed myself in another month-long project under A S Production, where I assumed a leading role in one of their productions.

Subsequently, I became a member of KSMBPI, a Social Media house in Quezon City, until an unexpected incident during a show on November 30, 2022, prompted my departure.

In December 2022, I ventured into the world of vlogs and shorts on Facebook with Papatiks Entertainment. Although initially offered a two-year contract, it was abruptly terminated for undisclosed reasons. My advice to aspiring showbiz enthusiasts: hone your craft through rigorous acting workshops and remain vigilant against potential scams.

Trying to calorie deficit diet today

A balanced diet is necessary for both good nutrition and health. You are shielded from a variety of degenerative, non-communicable diseases, including cancer, diabetes, and heart disease. A healthy diet must include a variety of foods and be low in salt, sugar, saturated fats, and trans fats made in factories. As part of a balanced diet, experts from all around the world urge people to eat a range of foods. A well-balanced diet gives your body the energy it needs to function properly. Without a healthy diet, your body is more vulnerable to conditions like cancer, diabetes, and heart disease.

Here are some foods that are low in calories and can help you maintain a calorie deficit:

• Apples
• Arugula
• Asparagus
• Bell peppers
• Broccoli
• Brussels sprouts
• Cabbage
• Carrots
• Cauliflower
• Celery
• Cucumber
• Grapefruit
• Green beans
• Kale
• Leeks
• Lettuce
• Mushrooms
• Onions
• Oranges
• Papaya
• Pineapple
• Radishes
• Spinach
• Strawberries
• Tomatoes

A nutritious diet helps reduce the chance of developing chronic and dangerous conditions like heart disease, diabetes, stroke, and some types of cancer. Additionally, it can help the immune system, digestive system, bones and teeth, muscles, and even the brain. Maintaining a healthy weight and avoiding obesity are both possible with a good diet. By experimenting with new foods, a healthy diet can also increase energy and enhance life. Infants should nurse as part of a nutritious diet that begins early in life.

I have some colleagues who died just because they don't do diet.

Just trying to get connected with old bosses

Last month, I did search for old bosses and colleagues through social media. I messaged them through Facebook. It's really good to know how a former employee like me reaching out to them.

Before I proceed, let me tell you something about this:

• Verify the contract information first;
• Make sure to keep your tone professional and friendly during the interaction;
• Remind them of your past work history. Doing so, will rekindle new opportunities'
• I am sure you did some accomplishments, mention it anyway since you work together;
• Make it personal;
• If you can, setup a meeting.

I did reach out to Bernard Piedad and Nestor Antonio via Facebook. There were my bosses during my first job at STI Ilagan from 2003 until 2008.

Trying to add friend request to Piedad on Facebook, a couple for christ member, but the latter declined. For some reason, I do not know. There may be something but I don't want to speculate.

I added Antonio as well, luckily he accepted it. Last time I heard about Antonio, he was listening to the program Ang Dating Daan in 2005.

I did reach out as well to Epigemio Roxas but no response at all. Good thing he accepted my friend request. But I am happy that Elmer Cadiz is a good one.

Also, I reached out to Dolly Aguilar on Facebook but still got no reply as of this writing. Dolly was my teacher in Database Management subject during my college days. She is now a school principal.

Just call me by my name

As I embarked on my new journey in the recruitment processing industry, I had the pleasure of meeting individuals who shared my passion for speaking Spanish. Among them were two young ladies who, like myself, were newcomers to the industry.

In Filipino work culture, there's a sense of familial camaraderie where colleagues often address each other with affectionate titles rather than by their names. For instance, older women may be called "mother," older men "father," and so on.

During my time in Ortigas Center, we affectionately referred to one of our colleagues as "daddy." May he rest in peace. Now, in my current workplace in Eastwood, these two young ladies affectionately call me "mama," despite my insistence otherwise.

Personally, I prefer to be addressed by my name alone—simply Gerry. Being called "mama" is something I cannot embrace, as it holds a sacred place reserved for one person—my mother. On this note, I extend warm wishes to all mothers across the universe on this Mother's Day.